Onnit Steel Clubs

STEEL CLUBS

REHAB/PREHAB: 

Light Steel Clubs (5-10lbs) are particularly valuable in rehabbing joints, tendons, and small muscles, as well as preparing them for further intense workouts. The constant balancing of the weight will help your stabilizing muscles develop, helping to protect and strengthen key areas. 

GRIP STRENGTH:

The weight displacement on the heavy Steel Clubs (15-45lbs) greatly enhances forearm and grip strength. The position of your grip on the club will enhance your ability to grasp an opponent's arm or gi in martial art competition. 

BALANCING ONE SIDED ATHLETICS:

Tennis, Golf, Baseball, Volleyball, Basketball all required the use of one side of your body to a greater extent than the other. Clubs are an ideal way to help balance out the body by introducing similar motions to serving/swinging/shooting/throwing with your non-dominant hand.

ROTATIONAL CORE POWER:

Very few implements offer rotational training the way Steel Clubs can. By using the dozens of transverse plane movements offered with Steel Club training, your rotational power will increase dramatically. Tennis, Golf, Baseball, Volleyball, Basketball all required the use of one side of your body to a greater extent than the other. Clubs are an ideal way to help balance out the body by introducing similar motions to serving/swinging/shooting/throwing with your non-dominant hand.

REAL WORLD STRENGTH: 

How many times do you find yourself needing to press three hundred pounds in a straight line off of your chest? Not very often. In the real world strength counts in your shoulders, core, and forearms, as well as with dynamic full body movements which inspired the ancient Persian wrestler and warrior elite to develop club and mace training. 

Onnit Kettlebells

Kettlebells

Onnit Brand Kettlebells are made with a high-quality, chip resistant coating that's strong enough to endure your most punishing workouts. Kettlebell training combines explosive strength with our muscular endurance to provide an efficient and athletically optimized full body workout.

Onnit Primal Bells

Primal Bells

Welcome to the jungle.

  • 18 lbs Howler
  • 36 lbs Chimp
  • 54 lbs Orangutan
  • 72 lbs Gorilla
  • 90 lbs Bigfoot
Werewolf Legend Bell

Legend Bells

These custom sculpted renditions of great legendary creatures of our time prove that legends never die.

  • 12 KG Harpy
  • 20 KG Cyclops
  • 28 KG Werewolf
Onnit Zombie Bells

Zombie Bells

Once a year they rise from the dead.

  • 18 lbs Brain Goblin
  • 36 lbs Staple Head
  • 54 lbs Ghostface Thrilla
  • 72 lbs Mega Dead 
Onnit Steel Mace

Steel Mace

With an extremely disproportionate weight displacement many normal movements prove quite challenging and beneficial to the myriad stabilizer muscles surrounding our joints and primary power centers. The mace is one of the most effective ways to build core and rotational strength, and is a steel testament to one's desire to take fitness back to its primal roots.

  • Key Benefits:
  • Rotational Power
  • Muscular Endurance
  • Real World Strength